Classes Currently Offered:

Pilates Reformer (55 min) - (Advance sign-up required!*) Classical Pilates movements on the well-known apparatus as taught by Joseph Pilates himself. Focus is on development of strength & control throughout the core while maintaining fluidity of movement.

- Sunday with Shannon Allred at:

(10:30 AM)
(12:30 PM)

- Monday with Katie Anguish at:

(8:30 AM)
(9:30 AM)

- Tuesday with Shannon Allred at:

(7:00 AM)
(10:00 AM)
(4:00 PM)
(5:30 PM)
(5:45 PM)

- Wednesday with Katie Anguish at:

(7:30 AM)
(8:30 AM)
(9:30 AM)

- Thursday with Shannon Allred at:

(7:00 AM)
(10:00 AM)
(4:00 PM)
(5:30 PM)
(5:45 PM)

Rates & Point System:

Classes are purchased using a virtual point card method. Each class has a point value that will be deducted after each session. This allows you the flexibility to mix & match the classes you take without having to purchase separate class cards for each type of class. You can purchase any amount of points on your virtual card from 1 to 100; however, all points expire six months from date of purchase.
Total points	Cost per point
1-19 points	$12
20-49 points	$11
50 or more points	$10
Ex: 15 pt card = 15 pts x $12 = $180.00
Group classes: Kids' yoga = .5 points Pilates mat or Yoga mat = 1 point Pilates Equipment = 2 points Semi-private: Duet (2-person) session = 3 points (each) Private: Yoga one-on-one = 4 points Pilates one-on-one = 5 points