Classes Currently Offered:

Pilates Intro (55 min) - All levels class that incorporates mat, equipment, & props into a full body introduction of the Pilates repetoire. This is a great starting point for people new to the method of Pilates & will ease you into a "hard core" workout.

- Monday with Shannon Allred at:

  • (5:30 PM)

- Tuesday with Shannon Allred at:

  • (8:30 AM)

- Wednesday with Shannon Allred at:

  • (5:30 PM)

- Thursday with Shannon Allred at:

  • (8:30 AM)
Rates & Point System:

Classes are purchased using a virtual point card method. Each class has a point value that will be deducted after each session.

This allows you the flexibility to mix & match the classes you take without having to purchase separate class cards for each type of class. You can purchase any amount of points on your virtual card from 1 to 100; however, all points expire six months from date of purchase.

Total points
Cost per point
1-19 points
$12
20-49 points
$11
50 or more points
$10
Ex: 15 pt card = 15 pts x $12 = $180.00

Group classes:
Kids' yoga = .5 points
Pilates mat or Yoga mat = 1 point
Pilates Equipment = 2 points

Semi-private:
Duet (2-person) session = 3 points (each)

Private:
Yoga one-on-one = 4 points
Pilates one-on-one = 5 points